Practicing Self Care With Your Body Care Routine

One thing that I prioritize is my body care and skincare routine. Taking the time to take care of your skin is a great way to practice self-love. After becoming a mother, my life no longer was all about me and my needs. It’s very easy to be lost in that kind of selflessness that comes with motherhood; no matter how wonderful it may be. My skin started to suffer, my skin was extremely dry and I developed eczema. I had never suffered from these issues before. I had always had very soft and hydrated skin. I recognized that my body was reacting to the lack of care that I had been giving it. The ways that I handled and dealt with stress, how, what and when I ate, my negative thought, and overall feeling about myself had been taking a toll on my body and how it started to look. I started to incorporate easy ways to transform my skin over time.

One of the biggest things that helped my skin retain its moisture and hydration was exfoliating my skin. Many people don’t realize the importance of gently removing dead skin from your body. Your skin may be dry because it has a layer of dry dead skin on it which is stopping your skin from holding on to moisture. I created a Body Polish for my Sheaomi Body care line to help me not only exfoliate my skin but also moisturize my skin at the same time while I showered. Its key ingredients are shea butter and organic cane sugar helps to exfoliate, disinfect and moisturize the skin all at one time. With one extra step in the shower, I truly started to transform my skin with that one simple steps, and then to seal the deal, I started to moisture my skin with another product that I created. My Whipped Body Butters are created with Shea Butters and other essential oils to deeply hydrate and moisture the skin. The natural ingredients in my products work to help nourish even the most sensitive skin types. I created these products to truly enhance and improve my skin and I am glad to say that I have improved the skin of so many of my customers as well.

It’s so important to prioritize yourself and pay attention to what your body is telling you. You can’t pour from an empty cup. Your confidence and self-esteem improve when you know that you take great care of yourself. You’re more connected to yourself and you’re more likely to continue to do small acts of self-love that will blossom into a life filled and love for yourself.

You can shop my Whipped Body Butter, and Body Polishes by clicked the links provided in the blog post.